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SoyJoy Challenge 3 – What Say You?

For this week’s challenge, we’re supposed to write about Soyjoy and Glycemic Index. So here goes! Teacher nadnut is gonna answer your questions on Glycemic Index and Soyjoy. Q: I’ve only heard about carbs and calories. What the heck is Glycemic Index? A: Glycemic Index (from hereon shall be referred to as GI) is the …

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