something is not right.
suddenly im having the weird sensations.
my heart feels very heavy and there’s a dull ache. im feeling very scared suddenly and everything feels too hard to handle. suddenly im having problem breathing, and my pulse is racing.
arms are tingling, im feeling lightheaded and there’s this strange sensation in my heart, a cool and heavy feeling. i cant concentrate, the fear grasps me, and i cant breathe. i have to take deep breaths.
whats going on?!?!
i didnt know who to talk to but my first instinct was to check with rn. take deep breaths, think happy thoughts, calm down and to slow down my heartbeat, she advised me. though i tried, nothing changed. but just talking to her made me feel a bit better. thanks babe.
i tried doing so but it still feels the same. wats going on?! is it because i hadn’t had a good night sleep yesterday? was it the flu i caught last week or the cough i’ve been having?
im scared out of my wits and i dont know why and what’s going on.
/edit – it didnt feel that bad after i stepped into class. immersed myself into the lecture. just that the funny heart feeling and the fast heartbeat was still there. i could breathe properly but i didnt have the appetite to eat anything.