After giving birth to 2 kids via C-section and putting on a considerable amount of weight, my tummy has gone thru a lot.
I have a very unsightly double bulge and was looking for solutions to help my mum tum. I wasn't open to surgery for now and needed a non-surgical, non-invasive treatment that would not affect my breastfeeding. I read a few reviews from fellow mummy bloggers about CoolSculpting and was super intrigued about it.
I met up with Dr. Terence Tan and he shared that CoolSculpting is a non-surgical, non-invasive, no downtime fat reduction treatment. It is the only USA FDA-approved fat freezing treatment that uses the concept of cryolipolysis to freeze and destroy unwanted fat cells, which are then disposed from the body naturally.
He also shared that the treatment removes 20-25% of fat cells in the treated area each time. The science behind it is our body is unable to produce any new fat cells after five years of age. The fat cells that die during the fat freezing process will be gone forever which is why CoolSculpting is ideal to be used to remove unwanted fat which can't be removed through spot toning exercises.
Some areas that can be treated are the abdomen, love handles, inner and outer thighs, arms, bra fat, back, banana roll (butt cheeks), knees, cheeks and even the double chin!
Last month, we had the opportunity to visit Legoland Malaysia with our two kids. Here's a quick update on our short 3d2n trip to Legoland! Do read on as there will be a Legoland Malaysia Tickets Giveaway at the end!
We stayed at Legoland Hotel for the duration of our trip. When we first entered the hotel, I was blown away by the reception area. There was a huge castle and pirate ship where kids can just dive into the Lego pool to create as many items as they would like to. I saw really creative kiddos who created from Pokemon balls to swords to even a guitar using the Lego bricks. I couldn't even do that even if I wanted to!
Let me talk about the rooms now. Legoland Hotel offers 4 different themed rooms where it's decorated accordingly. The 4 different themes are: Kingdom, Adventure, Pirate and Ninjago.
Each room comes with 2 sleeping areas with a king sized bed, a bunk bed and a pull out bed which comfortably fits 5.
What I like about the hotel room is how thoughtful they designed it for the kids. The washroom has a smaller sinks for the kids. There is also a TV in the kids sleeping area, a safe where the kids can figure out the combination with various clues in the room where fun lego items are available for them inside.
Aside from that, there is also a box of Lego Duplo Bricks which totally got the kids occupied. BEST IDEA EVER! The rooms are amazing!
Beside the rooms, the lifts are also decorated with a disco ball and music! Aidan absolutely adores the lifts and would dance around whenever he stepped into the lifts!
Triple Park Pass
Sea Life Malaysia
We were there to check out the newly opened Sea Life Malaysia. Aidan was amazed at the aquarium and loved the ocean tunnel. While he was afraid to touch the starfish and the fishes, he loved checking out the various sealife. There were more than 50 attractions available, 11 habitat zones available and over 13,000 fishes and 120 types of species.
After visiting the Sea Life Malaysia, next day we visited the Theme Park. To be honest, most of the rides would be suitable for older kids though there were a couple for Aidan. He enjoyed himself especially for the driving circuit
For parents with younger kids like mine, the Water Park would be more suitable for them.
There were fun activities for the kids. Even Davina had fun wading in the pool and playing with the Lego Bricks. Aidan especially enjoyed the floats!
Do I think it's worthwhile to visit Legoland Malaysia? Definitely. However I would highly recommend the Waterpark and Sea Life Malaysia if you have younger kids. It would be more suitable for them. Get the Triple Park Pass! That way, you can try all the parks!
If you are interested in checking out Legoland Malaysia, you'll be pleased to find out that I'll be giving away a 1 day admission ticket to LEGOLAND Theme Park + Waterpark + Sea Life Malaysia for 2 adults and 2 children!
Contest Mechanics for this Legoland Malaysia Tickets Giveaway
To win, simply follow the steps below, and answer True or False to this statement: "SEA LIFE Malaysia is LEGOLAND Malaysia Resort's latest attraction."
LIKEnadnut and hashtag #LEGOLANDMalaysia #SEALIFEMALAYSIA on Facebook
As some of you guys may realise, I had put on more weight during my pregnancy with Davina as compared with Aidan.
Heck, I didn't even lose all of my pregnancy weight with Aidan back then. With Davina, I gained about 15kg. This time, I worked harder to lose the weight as compared to the first pregnancy. I did a 2 months confinement, ate healthier food, cut down my portions and did very light exercises. Surprisingly i lost all of my pregnancy weight! However, I couldn't shed any more weight. I've reached a plateau. Basically a standstill.
I up-ed my efforts but I couldn't lose any more weight. At that time, Aimin Acupuncture contacted me and asked if I would be keen to try out TCM slimming. Visited them and they shared more about their their acupuncture and weight loss treatments.
They shared the difference between Aimin's TCM methods as compared to pill popping. TCM is a healthy and more sustainable way of losing weight. Weight loss is actually a benefit of acupuncture as the main aim is to improve overall health and digestive issues.
After what they shared, I decided to try out Aimin despite my insane fear of needles. As I'm still breastfeeding (and I intend to continue for as long as I can), i needed to find a more sustainable and healthy weight loss way.
Chloe from Aimin worked out a package for me where I would undergo Weightloss Acupuncture twice a week, Slimming Cupping once a week alongside a Meridian Slimming Massage once a week. I also had the opportunity to sample out their RF treatments.
Yes, I won't deny it. I can feel the needles when they insert, however after that, it's really fine. But that being said, I am one of the more sensitive ones who fear needles. Even when I had my fillers done back then, I could also feel the pain. Cupping to me isn't painful at all however I have heard that other people find it extremely painful. Guess, it's really up to individual!
Here's a video interview of my experience!
How long has Aimin been around?
Aimin has over 24 years of experience! Their acupuncture weight-loss treatment has helped over 2,300 customers lose weight & maintain the weight loss effectively!
How is the process like?
For the acupuncture session, needles will be inserted at various acupoints on the tummy and legs. A heat lamp will be placed on the tummy and the needles will be left for 40 minutes.
For slimming cupping, cups using heat will be placed on front & back of body for about 10 minutes.
What does it do?
It improves my digestive system, also helps suppresses my appetite a bit. I have also been recommended a simple meal plan on things to avoid eating and items great to eat. Honestly, I'm not so guai with my diet. Breastfeeding mamas are ALWAYS hungry HAHHAA. It's a slower method of weightloss but we are looking at a more sustainable and long term approach.
How do I feel?
Great! I used to suffer from constipation problems. With Aimin, I go everyday. HAHAHA. My milk supply did dip a bit due to me eating lesser but it's okay now! I do feel healthier, lighter and less tired these days.
How much weight have i lost?
Considering the fact that I'm still eating rubbish (SORRY AIMIN!), I think my results are amazing. I have lost over 7kg. I'm now at my pre-pregnancy weight before Aidan! Woohoo! Back to 2015 weight!
Are you satisfied with your results?
Am i satisfied? Of course! Just look at the results for yourself. Same dress from Jump Eat Cry. One taken before any treatments at Aimin and the other after.
Any promotions currently?
Aimin is offering a FREE trial currently to new customers. Try it for yourself and see the results. You can select any 2 treatments from: 1) Meridian Slimming massage (worth S$69.90) or 2) Slimming Acupuncture (worth S$159.90).
Do take note that you will have to be a new customer, first timer visit to Aimin. Only applicable for Singaporeans, PR, EP & SP above 21 years old. Simply contact Aimin hereand quote 'nadia' to redeem the free trial by end of March 2019.
Do check out Aimin at their Central Branch conveniently located at 51 Cuppage Road #01-05 Singapore 229469.
While the treatments were sponsored, all opinions are my own and I am not obligated to write a review.
Do check out my pregnancy and baby blog posts here:
Once again, I am extremely tardy with my updates. It's been a while since my last update but with two kids, it's tough to find time at the computer. It's so much easier to update on the phone, on the go. Maybe I need to find a better way to update my blog on the phone?
Here are the kiddos' milestones!
Aidan's milestones from 30 - 33 months!
Currently Aidan takes a mixture of breast milk and fresh milk. Milk is pretty much his comfort drink before he sleeps. I guess that's from the experience from comfort latching back then? He hardly asks to latch these days unless he sees Davina latching. I do continue to pump into a bottle for him at times.
Dietwise, he is still very fussy about food. A lot of food he refuses to take, especially vegetables. He goes into phases but currently he is very into pork, tofu and cake.
He is still a night owl. He sleeps late and have difficulty waking up for school.
One good thing, he is very guai with taking his supplements and medicine. No complains here!
While he has his moments where he throws tantrums and such, he is still a very gentle boy. We had an incident recently where we visited the playground at Suntec. This kid came up to Aidan (unprovoked!) and pulled Aidan's hair with his two hands. Aidan yelled in pain and walked away after that. The same horrible kid later did that again and even poked Aidan's eyes with his fingers and kicked Aidan's head with his foot. The most irritating part? His dad and grandma didn't do anything. Aidan didn't retaliated at all. Honestly, I wished he did. :/ It was painful seeing my poor boy being bullied. After that, we went to cut Aidan's hair super short HAHA. No more long hair for naughty boys to pull! I guess Aidan did not retaliate because we always tell him not to beat/push others and to be gentle and give way. Of course, there are times where he doesn't listen but we are there to tell him to do so unlike said horrible kid's parents.
On a happier note, we try our best to let Aidan try a variety of activities like colouring, sensory play, indoor playgrounds for him to play. He does have his screen times like for his Tayo and Robocar Poli shows but not too much. It's always a treat for him. I do want to try watching a few movies with him soon so that we could bring him to go watch movies next time. Any good shows that you'll recommend from Netflix?
Aidan loves music. He loves to sing and dance at times which is why I have recorded some videos on TikTok with him. Sometimes he will sing his favourite songs repeatly and try to get us to join in.
He has also shown signs of understanding jokes and loves teasing us. One example is when he teases me by telling me he loves papa and when I asked him if he loves me, he will continue to say he loves papa. But when I tell him to ask papa to make him breakfast, he will then insist that he loves me. LOL
He is still super loving with us and would kiss and hug us. Only difference now is that when Davina starts playing with his toys, he would ask me to carry her away.
People may say it's the 'terrible twos' stage but honestly the terrible bits are not much! The terrific times are more. It's only "terrible" because they start to express themselves more like throwing tantrums cos they are cranky and they do not know why.
I love interacting with him at this stage! Let's see what the three-nager years will be like!
Davina's milestones from 5 - 8 months!
Davina is still exclusively breastfed. Since last time, she latches for a very short time unlike how Aidan was. It's so hard to fatten her up!
While the colic times are over, the separation anxiety times are here. 🙁 She screams badly whenever we put her down or if we walk away for a minute. Really have to carry her all the time.
Her bottom two teeth are out! Super painful for me when she bites down. SOBS.
We tried both BLW and Traditional weaning but she doesn't seem ready for food. She hasn't shown much interest in eating or trying anything. When we spoon feed her, she spits it out. With BLW, she just whacks the vegetables to death LOL. Honestly, we prefer if she would eat more but we understand that every kid grows at their own pace. So... we will (im)patiently wait. HAHA.
Her eczema issues are full-blown now. Problem is mittens no longer work nor swaddling her. I have even resorted to making her way socks on her hands but she always take it out. Her skin must be itchy for her as she is always trying to scratch her face, neck & shoulders. We will always stop her but the problem is when we are sleeping. I have woken up and saw her rubbing her face against the mesh of the playpen. Sigh. Needless to say, we have tried almost every cream and while we understand that it's a phase, what makes it more tiring is the constant query of people who see her. I had strangers telling me that she feels so bad looking at Davina. Seriously?! Do you think as her mum, I won't feel worst? I told the stranger to then don't look at Davina in a laughing manner. But seriously, i wish everyone would just STFU.
Davina is a super smiley baby. She loves laughing and smiling at us. Very interactive and cheeky baby.
Some days she sleeps thru the night, which is probably while my period returned at 6 months despite exclusively breastfeeding. Also, my supply has reduced too. SOBS.
Do check out my pregnancy and baby blog posts here: