Sponsored Review: Reduce water retention with Anti-Oxidant Centre

As some of you guys may have remembered from my Things to Do: Pamper yourself post, I mentioned that it is very important to visit a sauna or Anti-Oxidant Centre before one's big day to reduce water retention.

As you can see from my pictures, I didn't look puffy. I felt good and I think I didn't look THAT fat or puffy :p

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I think it's because of my:

- Low carb diet (less bloating)
- Running, helps my weight loss
- Weights and personal training, helps tones me up
- Ganbanyoku sessions at Anti-Oxidant Centre which helps reduces my water retention

I remembered Pamela shared with me once that sauna is a MUST before any important photoshoot. She mentioned that even the slimmest person can also suffer from water retention. I remembered her advice and I promptly visited Anti-Oxidant Centre with Ching Chong Boy a few days before my ROM.

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I also tried out their hot yoga previously and it was extremely tiring! It felt good working out AND working out a good sweat!

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Anti-Oxidant Centre is now offering a S$10 Ganbanyoku therapy voucher. Try it out for yourself! To find out more about ganbanyoku, do check out my previous blog post about the benefits of ganbanyoku here!